It bothered me throughout the entire day that the SIN was constantly bumping back into my mind. It is a an deadly addiction that I cannot control without the help of the Holy Spirit. Teach me self-control and let my No, be no. Oh Lord, give me the willpower to combat this SIN and help others that are embarking with me in this same spiritual warfare, with worthless thoughts and worldly desires that bring us to our knees in tears and grievance.

Without the Spirit, I am nothing on my own. My willpower is so weak, I cannot fight. it back. O Spirit, hear your servant plea and help me to recant this SIN. Let your servant delight in your promise. Amen